In the world we live in today, it's easy to be overwhelmed by negativity. From the news to social media, there's a never-ending stream of bad news and negative comments. All of this can have a negative impact on our mental health and overall well-being. But there's a simple way to combat this negativity - [...]
Tag: wellness
Home Work Life Balance: Maintaining Your Self – Care
The outbreak of COVID-19 has brought about a realization for many of the importance of maintaining a healthy balance between work and life. During the pandemic, many companies opted for remote work, which allowed employees to work from home. This shift benefitted many, eliminating the daily commute and related expenses, simplifying the morning routine, and [...]
Happily Ever After
"How do I create my Happily Ever After?" Finding the solution to this question can be tricky when you're impacted by many things. Between childhood trauma, life lessons, heartbreak, daily stressors, and other life events, you can be left to feel as if you don't have much of a choice at all. Suddenly, being happy [...]
Floatation Therapy: Our Self-Care Experience
"Meeting our soulmates brings an array of blessings in our lives. That happens because, first of all, our soulmates remind us to pay attention to our own souls, to rediscover them, and to embark on a journey of self-awareness doubled by love."- Unknown. In this journey of cultivating the best marriage, my husband and I [...]
Intuitive Intuition 