New Year Better Me

As we say goodbye to 2023 and welcome 2024, it's a tradition for many of us to make New Year's resolutions. These promises we make to ourselves serve as a guide for the year, a beacon that lights our path toward personal growth and achievement. Let's delve into some common resolutions and explore how they [...]

Happily Ever After

"How do I create my Happily Ever After?" Finding the solution to this question can be tricky when you're impacted by many things. Between childhood trauma, life lessons, heartbreak, daily stressors, and other life events, you can be left to feel as if you don't have much of a choice at all. Suddenly, being happy [...]

Today’s Affirmation

Sometimes it is necessary to hear those hard things about ourselves from others.⁣⁣Constructive criticism given from a place of love, spoken in love can do us good.⁣⁣Be open to another opinions. Be receptive to another perspective. ⁣⁣We don’t have all the answers, 100% of the time. ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣