"Don't let this tainted 'self-love' trend have you 50 & alone because you walked away from everything that 'didn't serve you' instead of learning conflict resolution." I am not sure of the referenced quote's originator, but the accuracy is spot on. Self-love has become tainted. Self-care, mental health, boundaries, and therapy have become talking points. [...]
Category: Self-Care
The Imposter Millennial
Some blogs are worth a second read...this is one of them. Enjoy!
The Company You Keep
It should be a regular practice to assess the relationships in your life, especially if you are a person that practices self-improvement. As you improve, your needs and wants will change. Your boundaries will shift (hopefully for the better), you become more self-aware, self-accountability improves, and so forth. Often times as you evolve, others stay [...]
Why Happiness Is Not My Goal
You probably clicked on this post, confused as to why the title says that happiness is not my goal. And no it’s not clickbait. Over the last few …Why Happiness Is Not My Goal
Authentic Change
Change is a beautiful thing, but let’s face it, people rarely do it. Change requires being uncomfortable, letting go of the familiar, breaking old habits—most of which people are not willing to do.Trust your intuition. Pay attention to the red flags. Actual change doesn’t look like the past.
Intuitive Intuition 