Self-care: Let’s Check-In

As 2023 is heavily underway, March is an excellent time to be reminded about your self-care. The excitement of starting a new year and being able to set new goals has begun to taper off. From February until now, those who have genuinely committed to their goals have been working hard. The old adage goes, [...]

New Year, New Me…Not Really

The pressure is on. The pressure to close this year out strong and prepare for 2023, set new goals and intentions, getting caught up in the new year resolution hype… “new year, new me,” right? Well, not exactly. Let’s take a moment of pause here. Pause, reflect, and celebrate every milestone of 2022. Before blazing [...]

Make the Down Payment

Let's start this week with some good positive vibes! In this blog, I am getting straight to the point: Sometimes your faith has to be a down payment on your future. Please keep going even when things aren't going as you think they should. God is always working on your behalf. Trust that will be [...]

Happily Ever After

"How do I create my Happily Ever After?" Finding the solution to this question can be tricky when you're impacted by many things. Between childhood trauma, life lessons, heartbreak, daily stressors, and other life events, you can be left to feel as if you don't have much of a choice at all. Suddenly, being happy [...]