Lee Hammock, also known as MentalHealness on social media, uses his platform to educate and advocate for those who have narcissistic personality disorder (NPD) and victims of those who have NPD. On more than one occasion, he has posed this food for thought, "Ask yourself this question. Did you go through things together, or did [...]
Self-Love, Self-Care, and Spiritual Trends: Buzz Words?
"Don't let this tainted 'self-love' trend have you 50 & alone because you walked away from everything that 'didn't serve you' instead of learning conflict resolution." I am not sure of the referenced quote's originator, but the accuracy is spot on. Self-love has become tainted. Self-care, mental health, boundaries, and therapy have become talking points. [...]
The Imposter Millennial
Some blogs are worth a second read...this is one of them. Enjoy!
The Company You Keep
It should be a regular practice to assess the relationships in your life, especially if you are a person that practices self-improvement. As you improve, your needs and wants will change. Your boundaries will shift (hopefully for the better), you become more self-aware, self-accountability improves, and so forth. Often times as you evolve, others stay [...]
Why Happiness Is Not My Goal
You probably clicked on this post, confused as to why the title says that happiness is not my goal. And no it’s not clickbait. Over the last few …Why Happiness Is Not My Goal
Intuitive Intuition 