Happy Valentine’s Day, everyone! This month I decided to do something different. I’m sharing a poem I wrote inspired by a fantastic person in my life. I hope you all enjoy it! Dreams to RealityEyes closed, I lay down to rest, and I’m comforted by the softness of your skin.Your arms and loving embrace have [...]
Healthy Love and the Need to Self-Sabotage
New love is refreshing. The sensations and excitement it gives compare to nothing else. But what do you do when your trauma gets in the way? The trauma of unhealed past relationships has put you in a mode to protect your heart. You are overly committed to safeguarding yourself due to fear of rejection. You [...]
New Year, New Me…Not Really
The pressure is on. The pressure to close this year out strong and prepare for 2023, set new goals and intentions, getting caught up in the new year resolution hype… “new year, new me,” right? Well, not exactly. Let’s take a moment of pause here. Pause, reflect, and celebrate every milestone of 2022. Before blazing [...]
Make the Down Payment
Let's start this week with some good positive vibes! In this blog, I am getting straight to the point: Sometimes your faith has to be a down payment on your future. Please keep going even when things aren't going as you think they should. God is always working on your behalf. Trust that will be [...]
Happily Ever After
"How do I create my Happily Ever After?" Finding the solution to this question can be tricky when you're impacted by many things. Between childhood trauma, life lessons, heartbreak, daily stressors, and other life events, you can be left to feel as if you don't have much of a choice at all. Suddenly, being happy [...]