2024 is almost one year to count for the books! As we approach the end of 2024, it's natural that you may feel inclined to create space for reflection and preparation. The closing of one year and the dawn of another is an ideal opportunity to pause, look back, and set intentions for the future. [...]
Tag: selflove
Leaving Relationships That No Longer Serve You
Leaving relationships that no longer serve you can be one of the most transformative decisions of your life. We often find ourselves clinging to relationships out of habit, fear of loneliness, or societal expectations. However, staying in a situation that drains your energy and stifles your growth can be detrimental to your mental, emotional, and [...]
Healing After Infidelity
Infidelity can be a devastating and heart-wrenching experience, leaving you feeling betrayed and uncertain about the future. Now that you know that your partner has cheated, you have to pick up the pieces and start the healing. It's essential to prioritize self-care and emotional healing during this challenging time. Here are some strategies to help [...]
11 Practical Self-Care Activities for the Summer
Most of us have busy schedules during the summertime. I know that I do. With the warmer weather and sunnier days, summer is a season where more events like Bonnaroo, vacations, and family gatherings occur. All of this is done while still maintaining a work schedule and keeping up with daily tasks. Summer is not [...]
Maintaining a Sense of Self While in a Relationship
Entering a relationship is an exciting journey filled with shared experiences and deep connections. Your partner is likely one of the people you spend most of your time with. Over time, it is easy to subconsciously pick up their mannerisms, likes, and interests. Navigating the delicate balance between individuality and partnership is a common challenge [...]