Today's Instagram post (Affirmation of the Day) was "I rather be happy than right." Getting caught up in being a "right fighter" can cost you your happiness. When it comes to those we love, our family and friends, the need to be right can be detrimental. Would you rather be right, or would you rather [...]
Tag: selfcare
Floatation Therapy: Our Self-Care Experience
"Meeting our soulmates brings an array of blessings in our lives. That happens because, first of all, our soulmates remind us to pay attention to our own souls, to rediscover them, and to embark on a journey of self-awareness doubled by love."- Unknown. In this journey of cultivating the best marriage, my husband and I [...]
Own Up To Your Bullshit: A Call For Tough Love
Why continue to complain about the things you allow, unwilling to change, and what you continue to enable? Venting becomes unhealthy when you have the same situation on repeat. You are not responsible for calming other people's chaos, but you are responsible for calming yours. You are not to blame for the unfortunate circumstances you [...]
The Importance of the Single Mother’s Self-care
Mothers work around the clock, 24/7 to ensure her children have all their needs and wants met. When that mother is a single mother, at times it seems she has to work twice as hard to give her children the best care. Mothers frequently become so absorbed in their children that they forget about themselves. [...]