"Don't let this tainted 'self-love' trend have you 50 & alone because you walked away from everything that 'didn't serve you' instead of learning conflict resolution." I am not sure of the referenced quote's originator, but the accuracy is spot on. Self-love has become tainted. Self-care, mental health, boundaries, and therapy have become talking points. [...]
Tag: selfawareness
The Company You Keep
It should be a regular practice to assess the relationships in your life, especially if you are a person that practices self-improvement. As you improve, your needs and wants will change. Your boundaries will shift (hopefully for the better), you become more self-aware, self-accountability improves, and so forth. Often times as you evolve, others stay [...]
Today’s Affirmation
Today's Instagram post (Affirmation of the Day) was "I rather be happy than right." Getting caught up in being a "right fighter" can cost you your happiness. When it comes to those we love, our family and friends, the need to be right can be detrimental. Would you rather be right, or would you rather [...]
Floatation Therapy: Our Self-Care Experience
"Meeting our soulmates brings an array of blessings in our lives. That happens because, first of all, our soulmates remind us to pay attention to our own souls, to rediscover them, and to embark on a journey of self-awareness doubled by love."- Unknown. In this journey of cultivating the best marriage, my husband and I [...]
Own Up To Your Bullshit: A Call For Tough Love
Why continue to complain about the things you allow, unwilling to change, and what you continue to enable? Venting becomes unhealthy when you have the same situation on repeat. You are not responsible for calming other people's chaos, but you are responsible for calming yours. You are not to blame for the unfortunate circumstances you [...]
Intuitive Intuition 