Describe one positive change you have made in your life. Healthy boundaries. Definitely setting healthy boundaries. A couple years ago, I decided it was time for a change. It was at that time I became clear on what I wanted. What relationships I needed to walk away from, and that my truth and happiness meant [...]
Tag: self-reflection
Self-care: Let’s Check-In
As 2023 is heavily underway, March is an excellent time to be reminded about your self-care. The excitement of starting a new year and being able to set new goals has begun to taper off. From February until now, those who have genuinely committed to their goals have been working hard. The old adage goes, [...]
Happily Ever After
"How do I create my Happily Ever After?" Finding the solution to this question can be tricky when you're impacted by many things. Between childhood trauma, life lessons, heartbreak, daily stressors, and other life events, you can be left to feel as if you don't have much of a choice at all. Suddenly, being happy [...]
Am I Doing This Self-Love Thing Right?
Self-love and self-care seem to be the "it" thing nowadays. But what do self-love and self-care entail? How do you know if you are doing it correctly? When asking yourself, "Do I love myself?" You will likely quickly respond, "Yes, of course, I do!" I have found that this may not be the right question [...]
Stop Telling Girls They’re Mean
"You're mean." This was something I heard a lot growing up. Are there mean girls? Sure, there are. But many girls who boldly speak up for themselves are often mislabeled as mean, difficult, or stuck up. However, she's not mean. She is assertive and confident, daring with a little bit of sass and jazz. As [...]
Intuitive Intuition 