2024 is almost one year to count for the books! As we approach the end of 2024, it's natural that you may feel inclined to create space for reflection and preparation. The closing of one year and the dawn of another is an ideal opportunity to pause, look back, and set intentions for the future. [...]
Tag: self-reflection
Leaving Relationships That No Longer Serve You
Leaving relationships that no longer serve you can be one of the most transformative decisions of your life. We often find ourselves clinging to relationships out of habit, fear of loneliness, or societal expectations. However, staying in a situation that drains your energy and stifles your growth can be detrimental to your mental, emotional, and [...]
Overcoming the Hurdle of Overthinking
Overthinking is a common problem that affects many individuals. It's akin to a mental hamster wheel, a constant cycle of thoughts that can be difficult to break free from. I, too, have had overthinking from time to time, from replaying various scenarios in my head, giving too much thought about an incident that occurred at [...]
5 Hacks to Hold Yourself Accountable to Self-Improvement
Welcome to our latest blog post for April 2024! In this newest edition, we will discuss a significant topic to help you on your journey to personal growth. We all have goals and aspirations, but staying committed to personal development can be challenging. To help you stay on track, we've compiled a list of five [...]
Venting and Gossiping: What’s the Difference?
Communication plays a very critical role in our everyday lives. It is an essential component that enables us to interact with others and build relationships. Unless in complete solitude, there is not a day that goes by that we do not communicate with others via social media, text, email, phone calls, or face-to-face. Communication allows [...]
Intuitive Intuition 