Lee Hammock, also known as MentalHealness on social media, uses his platform to educate and advocate for those who have narcissistic personality disorder (NPD) and victims of those who have NPD. On more than one occasion, he has posed this food for thought, "Ask yourself this question. Did you go through things together, or did [...]
Tag: Self-Care
Self-Love, Self-Care, and Spiritual Trends: Buzz Words?
"Don't let this tainted 'self-love' trend have you 50 & alone because you walked away from everything that 'didn't serve you' instead of learning conflict resolution." I am not sure of the referenced quote's originator, but the accuracy is spot on. Self-love has become tainted. Self-care, mental health, boundaries, and therapy have become talking points. [...]
The Company You Keep
It should be a regular practice to assess the relationships in your life, especially if you are a person that practices self-improvement. As you improve, your needs and wants will change. Your boundaries will shift (hopefully for the better), you become more self-aware, self-accountability improves, and so forth. Often times as you evolve, others stay [...]
Authentic Change
Change is a beautiful thing, but let’s face it, people rarely do it. Change requires being uncomfortable, letting go of the familiar, breaking old habits—most of which people are not willing to do.Trust your intuition. Pay attention to the red flags. Actual change doesn’t look like the past.
Positive Thinking Leads to Positive Outcomes
A dream I had led me to this quote. What you think is what you live. What you live, the values you hold, and the morals you carry contribute to the outcomes of various situations—something to think about as you navigate this journey of life.
Intuitive Intuition 