Have you ever had a gut feeling about something but couldn't understand why you felt that way? That's your intuition talking. It's an innate part of our human nature. But how do we trust it? Here are five tips that can help you get in touch with and trust your intuition. Understanding What Intuition Is [...]
Tag: Self-Care
Attitude of Gratitude
Gratitude is a powerful way to show appreciation and thankfulness for the people, the things, and the experiences in our lives. It has been scientifically proven to benefit our health and overall well-being. For the entire month of September, I consciously decided to focus on gratitude, which I called "thirty days of gratitude." I did [...]
Your Favor
How often have you heard the advice, “trust the process” or “everything is working out for you even when it seems like it’s not.” This advice is easy to take when things are going how you want. But it’s a little harder to accept when things don’t pan out as you had hoped or planned. [...]
Small Changes, Big Results
Describe one positive change you have made in your life. Healthy boundaries. Definitely setting healthy boundaries. A couple years ago, I decided it was time for a change. It was at that time I became clear on what I wanted. What relationships I needed to walk away from, and that my truth and happiness meant [...]
Self-care: Let’s Check-In
As 2023 is heavily underway, March is an excellent time to be reminded about your self-care. The excitement of starting a new year and being able to set new goals has begun to taper off. From February until now, those who have genuinely committed to their goals have been working hard. The old adage goes, [...]
Intuitive Intuition 