Happy Valentine’s Day, everyone! This month I decided to do something different. I’m sharing a poem I wrote inspired by a fantastic person in my life. I hope you all enjoy it! Dreams to RealityEyes closed, I lay down to rest, and I’m comforted by the softness of your skin.Your arms and loving embrace have [...]
Tag: Relationships
Healthy Love and the Need to Self-Sabotage
New love is refreshing. The sensations and excitement it gives compare to nothing else. But what do you do when your trauma gets in the way? The trauma of unhealed past relationships has put you in a mode to protect your heart. You are overly committed to safeguarding yourself due to fear of rejection. You [...]
Context Matters
Lee Hammock, also known as MentalHealness on social media, uses his platform to educate and advocate for those who have narcissistic personality disorder (NPD) and victims of those who have NPD. On more than one occasion, he has posed this food for thought, "Ask yourself this question. Did you go through things together, or did [...]
The Company You Keep
It should be a regular practice to assess the relationships in your life, especially if you are a person that practices self-improvement. As you improve, your needs and wants will change. Your boundaries will shift (hopefully for the better), you become more self-aware, self-accountability improves, and so forth. Often times as you evolve, others stay [...]
Boundaries
Being the bigger person and taking someone's disrespect is 𝗡𝗢𝗧 interchangeable. Being the bigger person means you will hold yourself accountable in conducting yourself with integrity. It is making others clear of your boundaries and then holding yourself accountable in confronting those situations when those boundaries are crossed. It's not your job to make sure [...]
Intuitive Intuition 