Attitude of Gratitude

Gratitude is a powerful way to show appreciation and thankfulness for the people, the things, and the experiences in our lives. It has been scientifically proven to benefit our health and overall well-being. For the entire month of September, I consciously decided to focus on gratitude, which I called "thirty days of gratitude." I did [...]

A Little Inspiration

Quote by painter Vincent Van Gogh.⁣⁣ Sharing a piece of my personal journey:⁣⁣The month of August has been maybe one of the most memorable months for me thus far this year. ⁣⁣I’ve learned a lot about myself as a woman. Established some new and healthy boundaries. Loved and invested in me more….and took a leap [...]

Gratitude

What a beautiful Saturday it is! Today is a beautiful day to express gratitude. Today I am thankful and want to show appreciation for love, abundance, reassurance, life, new opportunities, growth, humility, acceptance, and stability. At times, we forget to say thank you for the simple things. What are some of the things you would [...]

2020 and the Silver Lining

As we quickly approach Thanksgiving, many can find it hard to have reasons for thankfulness and gratitude. The year 2020 has not been an easy one. We have had to live with the stressors of everyday life and so much more. We have had several natural disasters, a heated presidential election, the killing of George [...]