Somewhere along the way, many of us learn how to become everything for everyone. We become dependable. Responsible. Available. We answer the calls, meet the deadlines, carry the emotional weight, solve the problems, and show up when we're needed. We become so skilled at giving pieces of ourselves away that we rarely stop to ask [...]
Tag: Empowerment
Rest, Softness, & the Refusal to Break
March does not leave quietly. It carries tension. Transition. A shift that is both visible and internal. The seasons begin to change, but so does the emotional climate we are living in. And this year, that shift feels heavier than usual. There is a weight many are carrying right now that has nothing to do [...]
The Benefits of Positive Affirmations
In the world we live in today, it's easy to be overwhelmed by negativity. From the news to social media, there's a never-ending stream of bad news and negative comments. All of this can have a negative impact on our mental health and overall well-being. But there's a simple way to combat this negativity - [...]
Your Favor
How often have you heard the advice, “trust the process” or “everything is working out for you even when it seems like it’s not.” This advice is easy to take when things are going how you want. But it’s a little harder to accept when things don’t pan out as you had hoped or planned. [...]