Over a year ago, I shared this to my Instagram, "The problem is, everyone is looking for unconditional love, carrying a bag full of conditions." Now, I feel compelled to share it again. I'm sharing again because I now have 433 days in my rearview and a deeper understanding of this quote. Self-love with conditions: When [...]
Category: Self-Love
The Imposter Millennial
Imposter syndrome. According to an article written in the Harvard Business Review, Impostor Syndrome is defined as "a collection of feelings of inadequacy that persist despite evident success. 'Impostors' suffer from chronic self-doubt and a sense of intellectual fraudulence that override any feelings of success or external proof of their competence. They seem unable to [...]
Floatation Therapy: Our Self-Care Experience
"Meeting our soulmates brings an array of blessings in our lives. That happens because, first of all, our soulmates remind us to pay attention to our own souls, to rediscover them, and to embark on a journey of self-awareness doubled by love."- Unknown. In this journey of cultivating the best marriage, my husband and I [...]
Own Up To Your Bullshit: A Call For Tough Love
Why continue to complain about the things you allow, unwilling to change, and what you continue to enable? Venting becomes unhealthy when you have the same situation on repeat. You are not responsible for calming other people's chaos, but you are responsible for calming yours. You are not to blame for the unfortunate circumstances you [...]
2020 and the Silver Lining
As we quickly approach Thanksgiving, many can find it hard to have reasons for thankfulness and gratitude. The year 2020 has not been an easy one. We have had to live with the stressors of everyday life and so much more. We have had several natural disasters, a heated presidential election, the killing of George [...]
Intuitive Intuition 