The outbreak of COVID-19 has brought about a realization for many of the importance of maintaining a healthy balance between work and life. During the pandemic, many companies opted for remote work, which allowed employees to work from home. This shift benefitted many, eliminating the daily commute and related expenses, simplifying the morning routine, and [...]
Category: Self-Love
Reducing Stress During the Holiday Season
The holiday season is just around the corner. This time of year, is a time for happiness, celebrating traditions, and coming together with loved ones. It is a season that brings a lot of joy, but also, for some, it can be a period of intense stress. The pressures of buying the perfect gifts, preparing [...]
Attitude of Gratitude
Gratitude is a powerful way to show appreciation and thankfulness for the people, the things, and the experiences in our lives. It has been scientifically proven to benefit our health and overall well-being. For the entire month of September, I consciously decided to focus on gratitude, which I called "thirty days of gratitude." I did [...]
New Year, New Me…Not Really
The pressure is on. The pressure to close this year out strong and prepare for 2023, set new goals and intentions, getting caught up in the new year resolution hype… “new year, new me,” right? Well, not exactly. Let’s take a moment of pause here. Pause, reflect, and celebrate every milestone of 2022. Before blazing [...]
Make the Down Payment
Let's start this week with some good positive vibes! In this blog, I am getting straight to the point: Sometimes your faith has to be a down payment on your future. Please keep going even when things aren't going as you think they should. God is always working on your behalf. Trust that will be [...]
Intuitive Intuition 