Being the bigger person and taking someone's disrespect is 𝗡𝗢𝗧 interchangeable. Being the bigger person means you will hold yourself accountable in conducting yourself with integrity. It is making others clear of your boundaries and then holding yourself accountable in confronting those situations when those boundaries are crossed. It's not your job to make sure [...]
Category: Self-Help
Today’s Affirmation
Today's Instagram post (Affirmation of the Day) was "I rather be happy than right." Getting caught up in being a "right fighter" can cost you your happiness. When it comes to those we love, our family and friends, the need to be right can be detrimental. Would you rather be right, or would you rather [...]
The Imposter Millennial
Imposter syndrome. According to an article written in the Harvard Business Review, Impostor Syndrome is defined as "a collection of feelings of inadequacy that persist despite evident success. 'Impostors' suffer from chronic self-doubt and a sense of intellectual fraudulence that override any feelings of success or external proof of their competence. They seem unable to [...]
Floatation Therapy: Our Self-Care Experience
"Meeting our soulmates brings an array of blessings in our lives. That happens because, first of all, our soulmates remind us to pay attention to our own souls, to rediscover them, and to embark on a journey of self-awareness doubled by love."- Unknown. In this journey of cultivating the best marriage, my husband and I [...]
Own Up To Your Bullshit: A Call For Tough Love
Why continue to complain about the things you allow, unwilling to change, and what you continue to enable? Venting becomes unhealthy when you have the same situation on repeat. You are not responsible for calming other people's chaos, but you are responsible for calming yours. You are not to blame for the unfortunate circumstances you [...]