The holiday season is just around the corner. This time of year, is a time for happiness, celebrating traditions, and coming together with loved ones. It is a season that brings a lot of joy, but also, for some, it can be a period of intense stress. The pressures of buying the perfect gifts, preparing [...]
Category: Self-Care
Amor
What's your definition of romantic? Mystique. Intense. Exoticism and fireworks. Grandiose things such as coming home and being told, “Pack your bags.” A surprise getaway has been planned for you, and you’re in for a special treat. Here’s to good food and companionship. Butterflies. Nostalgia. Simplicity and heartfelt. The smallest gesture of being caressed and [...]
Small Changes, Big Results
Describe one positive change you have made in your life. Healthy boundaries. Definitely setting healthy boundaries. A couple years ago, I decided it was time for a change. It was at that time I became clear on what I wanted. What relationships I needed to walk away from, and that my truth and happiness meant [...]
Self-care: Let’s Check-In
As 2023 is heavily underway, March is an excellent time to be reminded about your self-care. The excitement of starting a new year and being able to set new goals has begun to taper off. From February until now, those who have genuinely committed to their goals have been working hard. The old adage goes, [...]
New Year, New Me…Not Really
The pressure is on. The pressure to close this year out strong and prepare for 2023, set new goals and intentions, getting caught up in the new year resolution hype… “new year, new me,” right? Well, not exactly. Let’s take a moment of pause here. Pause, reflect, and celebrate every milestone of 2022. Before blazing [...]
Intuitive Intuition 