There are years that feel loud, obvious, and eventful.And then there are years like 2025.Quieter on the surface, heavier underneath. This was not a year of spectacle for me. It was a year of shedding. In many ways, 2025 mirrored the energy of the Snake. Subtle. Strategic. Uncomfortable at times. Growth did not announce itself. [...]
Category: Self-Care
The November Reset: Maybe It’s Time to Just Be
November has a quiet kind of honesty. The trees shed without apology, the air cools with finality, and the days shorten as if to remind us that everything—even growth—has its season. It’s the month that whispers, slow down. After months of movement, expectation, and emotional effort, November invites us to pause and breathe again. We [...]
Finding My Voice Again: What the Last Four Months Taught Me
I didn’t plan to step away from writing for four months. I wanted to write. But life has a way of shaking things up and rearranging priorities. Between rebuilding a relationship, raising children, managing a team, pursuing an advanced degree, and navigating the tension of today’s social and political climate, there were days I barely [...]
Finding Calm in the Chaos: Navigating the Storm of Today’s Political Climate
A LOT has transpired over the last month! Let's stop and together take a breath: inhale….and exhale. In this month's blog, we're diving into a topic at the forefront of many of our minds: the current political climate. It's no secret that these are turbulent times, and it can feel overwhelming to witness the chaos. [...]
Being Your Own Best Friend
Relationships with others are significant, and we place a high value on them. Oftentimes, we put a lot of emphasis on maintaining a social life, being there for our loved ones, and investing in our relationships with others. But you can't forget about the most important relationship of all, the one with yourself. Cultivating a [...]
Intuitive Intuition 