Overthinking is a common problem that affects many individuals. It's akin to a mental hamster wheel, a constant cycle of thoughts that can be difficult to break free from. I, too, have had overthinking from time to time, from replaying various scenarios in my head, giving too much thought about an incident that occurred at [...]
Category: Resources
5 Hacks to Hold Yourself Accountable to Self-Improvement
Welcome to our latest blog post for April 2024! In this newest edition, we will discuss a significant topic to help you on your journey to personal growth. We all have goals and aspirations, but staying committed to personal development can be challenging. To help you stay on track, we've compiled a list of five [...]
The Imposter Millennial
Imposter syndrome. According to an article written in the Harvard Business Review, Impostor Syndrome is defined as "a collection of feelings of inadequacy that persist despite evident success. 'Impostors' suffer from chronic self-doubt and a sense of intellectual fraudulence that override any feelings of success or external proof of their competence. They seem unable to [...]
Book Review: Let Love Have The Last Word: A Memoir By Common
Published By: Atria Books (May 7, 2019) Genre: Memoir Edition: Hardcover Source: Purchased Pages: 224 Rating: 3.5/5 stars Synopsis (From Goodreads) - Common—the Grammy Award, Academy Award, and Golden Globe–winning musician, actor, and activist—follows up his New York Times bestselling memoir One Day It’ll All Make Sense with this inspiring exploration of how love and mindfulness can build communities [...]
Intuitive Intuition 