Over a year ago, I shared this to my Instagram, "The problem is, everyone is looking for unconditional love, carrying a bag full of conditions." Now, I feel compelled to share it again. I'm sharing again because I now have 433 days in my rearview and a deeper understanding of this quote. Self-love with conditions: When [...]
Category: Relationships
Floatation Therapy: Our Self-Care Experience
"Meeting our soulmates brings an array of blessings in our lives. That happens because, first of all, our soulmates remind us to pay attention to our own souls, to rediscover them, and to embark on a journey of self-awareness doubled by love."- Unknown. In this journey of cultivating the best marriage, my husband and I [...]
2020 and the Silver Lining
As we quickly approach Thanksgiving, many can find it hard to have reasons for thankfulness and gratitude. The year 2020 has not been an easy one. We have had to live with the stressors of everyday life and so much more. We have had several natural disasters, a heated presidential election, the killing of George [...]
30 Days of Intimacy: Digital Detoxing with My Partner
In a world driven by social media, sometimes it is necessary to break away. Social media has become an outlet that it was never intended to be. Many people use Facebook, Twitter, and other platforms to push a negative agenda instead of connecting with others in a real and positive way. Some use social media [...]
What About the Green Flags?
We often talk about and put effort into identifying the red flags in relationships. We become so wrapped up in making sure we pay attention to the red flags that we miss the green flags. What are the green flags? Simply put, the green flags are indicators that it is safe to proceed in a [...]
Intuitive Intuition 