Gratitude is a powerful way to show appreciation and thankfulness for the people, the things, and the experiences in our lives. It has been scientifically proven to benefit our health and overall well-being. For the entire month of September, I consciously decided to focus on gratitude, which I called "thirty days of gratitude." I did [...]
Category: Encouragement
Your Favor
How often have you heard the advice, “trust the process” or “everything is working out for you even when it seems like it’s not.” This advice is easy to take when things are going how you want. But it’s a little harder to accept when things don’t pan out as you had hoped or planned. [...]
A Discussion About the Hard Things
In every relationship, there comes a time when you are met with a fork in the road. The "cupcake" phase is now over. It's time to decide if the person you have spent the last six to nine months with is the one you will build a future with. By this time, you have discovered [...]
Life Brings Us What We Need
Today I had a conversation that drew me back to an experience that occurred in 2019. I would like to share this experience…extending a story of kindness and humanity. Life has an interesting way of bringing you what you need. A lady trying to reach an office in El Paso was somehow routed to my [...]
Small Changes, Big Results
Describe one positive change you have made in your life. Healthy boundaries. Definitely setting healthy boundaries. A couple years ago, I decided it was time for a change. It was at that time I became clear on what I wanted. What relationships I needed to walk away from, and that my truth and happiness meant [...]
Intuitive Intuition 