New Year Better Me

As we say goodbye to 2023 and welcome 2024, it's a tradition for many of us to make New Year's resolutions. These promises we make to ourselves serve as a guide for the year, a beacon that lights our path toward personal growth and achievement. Let's delve into some common resolutions and explore how they [...]

Attitude of Gratitude

Gratitude is a powerful way to show appreciation and thankfulness for the people, the things, and the experiences in our lives. It has been scientifically proven to benefit our health and overall well-being. For the entire month of September, I consciously decided to focus on gratitude, which I called "thirty days of gratitude." I did [...]

Your Favor

How often have you heard the advice, “trust the process” or “everything is working out for you even when it seems like it’s not.” This advice is easy to take when things are going how you want. But it’s a little harder to accept when things don’t pan out as you had hoped or planned. [...]