Most of us have busy schedules during the summertime. I know that I do. With the warmer weather and sunnier days, summer is a season where more events like Bonnaroo, vacations, and family gatherings occur. All of this is done while still maintaining a work schedule and keeping up with daily tasks. Summer is not [...]
Category: Empowerment
Maintaining a Sense of Self While in a Relationship
Entering a relationship is an exciting journey filled with shared experiences and deep connections. Your partner is likely one of the people you spend most of your time with. Over time, it is easy to subconsciously pick up their mannerisms, likes, and interests. Navigating the delicate balance between individuality and partnership is a common challenge [...]
Overcoming the Hurdle of Overthinking
Overthinking is a common problem that affects many individuals. It's akin to a mental hamster wheel, a constant cycle of thoughts that can be difficult to break free from. I, too, have had overthinking from time to time, from replaying various scenarios in my head, giving too much thought about an incident that occurred at [...]
5 Hacks to Hold Yourself Accountable to Self-Improvement
Welcome to our latest blog post for April 2024! In this newest edition, we will discuss a significant topic to help you on your journey to personal growth. We all have goals and aspirations, but staying committed to personal development can be challenging. To help you stay on track, we've compiled a list of five [...]
The Benefits of Positive Affirmations
In the world we live in today, it's easy to be overwhelmed by negativity. From the news to social media, there's a never-ending stream of bad news and negative comments. All of this can have a negative impact on our mental health and overall well-being. But there's a simple way to combat this negativity - [...]