Imposter syndrome. According to an article written in the Harvard Business Review, Impostor Syndrome is defined as "a collection of feelings of inadequacy that persist despite evident success. 'Impostors' suffer from chronic self-doubt and a sense of intellectual fraudulence that override any feelings of success or external proof of their competence. They seem unable to [...]
Category: Empowerment
Own Up To Your Bullshit: A Call For Tough Love
Why continue to complain about the things you allow, unwilling to change, and what you continue to enable? Venting becomes unhealthy when you have the same situation on repeat. You are not responsible for calming other people's chaos, but you are responsible for calming yours. You are not to blame for the unfortunate circumstances you [...]
2020 and the Silver Lining
As we quickly approach Thanksgiving, many can find it hard to have reasons for thankfulness and gratitude. The year 2020 has not been an easy one. We have had to live with the stressors of everyday life and so much more. We have had several natural disasters, a heated presidential election, the killing of George [...]
30 Days of Intimacy: Digital Detoxing with My Partner
In a world driven by social media, sometimes it is necessary to break away. Social media has become an outlet that it was never intended to be. Many people use Facebook, Twitter, and other platforms to push a negative agenda instead of connecting with others in a real and positive way. Some use social media [...]
Dealing with Pregnancy Post Breakup
In the fall of 2019, My ex said to me, “I told you before, and I mean now that I will be active in the life of OUR baby. I will do whatever I can to help as this time goes on.” That shortly came to an end. Before I had my first prenatal appointment, [...]
Intuitive Intuition 